“Thanks, Satan” — How To Counter Back Control With A Heel Hook

Why merely escape back control when you can instead cripple someone for trying to choke you out?

Obviously, we want to be nice to our training partners and opponents to some degree, but you can still heel hook someone who has back control on you if you use the right technique.

In this video, ZombieProof BJJ‘s Kent Peters demonstrates this exact transition, enabling you to avoid getting choked and get swift revenge on your opponent. Take a look!


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