The Overhook From Butterfly Guard Can Be A Secret Weapon If You Know How To Use It

Underhooks are often the most sought-after hooks in martial arts, but getting overhooks on your opponent can be an underrated (and extremely useful) strategy when they’re used properly.

Take, for example, what can happen when you combine an overhook with your butterfly guard. McHugh BJJ‘s Pete McHugh is a big fan of this combo, and the video below will show you exactly why. Check out all the options you have!

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