Back takes and rear naked chokes are some of the most fundamental techniques we learn when we start jiu-jitsu, but if we miss key details the first time around, we might end up executing chokes and back attacks that aren’t nearly as effective as they could be.
Alliance’s Alec Baulding, who won the London Fall Open last year, has put together a super helpful video that outlines some of the key details a lot of BJJ athletes (yes, even the more advanced ones) are prone to miss. Check it out and see if these tips can help you!
