This Kneebar Has The Power To Make Jaws Drop And Legs Pop

The most effective submission is the one your opponent never sees coming, and that’s what you’ll achieve with this lasso-to-kneebar technique.

Here, Alberto Serrano demonstrates how to use the lasso guard to set up a sneaky kneebar that your opponent won’t suspect until they’re already tapping out. Take a look!


Please enter your comment!
Please enter your name here