This Wristlock Won’t Win You Any Friends, But It May Win You A Match

Wristlocks are often considered the “prison rules” submission of jiu-jitsu, and honestly, that’s kinda what makes them so much fun.

Here, Jiu-Jitsu Times partner instructor Kent Peters of ZombieProof BJJ demonstrates a wristlock from side control that can help you either submit your opponent or scare them into a scramble. Give it a try and see how it works for you!


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