Tom DeBlass Talks Mistakes In Weight Loss

Tom Deblass/Facebook

As anyone familiar with him knows, Tom DeBlass is ripped, and he loves taking shirtless pictures of himself.

The Ocean County Brazlian Jiu-Jitsu owner therefore knows a thing or two about staying fit, and when he talks, it’s a good idea to listen.

Check out his video below to see what he has to say about weight loss:

Common mistakes when trying to lose weight and a few minutes for Q&A.

Posted by Tom DeBlass on Sunday, October 8, 2017


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