Are you having trouble setting up the baratoplata? Do you even know what the baratoplata is.
If you don’t, don’t feel bad. I didn’t know what the baratoplata was until blue belt, and for the first 30 minutes of class, I mistakenly called it the “Barack-o-plata.”
In this video, Coach Tom Davey from The Grappling Academy shows three different set-ups to this little-known move.
Check all three out below:
