Trouble Setting Up The Baratoplata? Here’s Three Set-ups

Are you having trouble setting up the baratoplata? Do you even know what the baratoplata is.

If you don’t, don’t feel bad. I didn’t know what the baratoplata was until blue belt, and for the first 30 minutes of class, I mistakenly called it the “Barack-o-plata.”

In this video, Coach Tom Davey from The Grappling Academy shows three different set-ups to this little-known move.

Check all three out below:


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