Choking someone with a triangle from the back can be a super effective submission when done right, but if key details are missing, you and your opponent can be suck in a stalemate.
In this video, black belts Stephen Kesting and Rob Biernacki break down how to do a rear triangle choke the right way. Once you drill this while paying attention to all the little things, this might just become your new top submission even if you’ve never tried it before.
