Butterfly guard is a deceptively hard guard to pass.
Sure, it looks easy. After all, the person in guard only has two knees stopping you, rather than her legs.
However, if your opponent knows what she’s doing in butterfly guard, you can expect some trouble.
In this video, 2nd degree black belt Nick “Chewy” Albin shows you the best way to pass the butterfly guard.
Check it out below.
