Work On Your Open Guard Transitions For Big Improvements In Your Jiu-Jitsu

Smooth guard transitions can help a mediocre guard game transform into a dynamic, effective, and dangerous bottom game. Figuring out how to get from point A to point B when playing guard, though, is a whole ‘nother challenge, especially when you don’t know when to move or how to move yourself to achieve your goal.

In this video, 2019 ADCC competitor Alec Baulding demonstrates his approach to lasso-spider guard transitions. Take a look at his techniques and use them to elevate your guard game… even when you’re on the ground.


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