Making sure you get your hooks in to control your opponent’s back is basically Jiu-Jitsu 101. But mastering your leg position in back control can make a huge difference if you know what to do.
Thankfully, Alec Baulding is here to demonstrate a few key details that can help you really sink your hooks in and keep them there. Try these out and watch how quickly your teammates learn to never let you take their backs.
