Your Opponent’s Tight Elbows Are No Match For This Unique Submission


There’s a reason we’re all taught to keep our elbows in when we train jiu-jitsu. This positioning helps defend against a multitude of attacks, many of which end in submissions.

In this video, Jon Thomas continues his collar-sleeve series with a submission called the tarikoplata. You might not have heard of it before, but if your teammates’ tight elbows are your greatest source of frustration, you’re about to fall in love with this technique.


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