If you’ve ever had to teach jiu-jitsu to young children, you know that your efforts are basically guaranteed to fail if they aren’t having fun as they learn. But how can you teach effective jiu-jitsu while still entertaining an age group that just wants to play?
In this video, BJJ black belt (and Jiu-Jitsu Times founder) Kitt Canaria teams up with his own adorable son to show a few ways you can turn traditional jiu-jitsu techniques and strength and conditioning exercises into a game. Try these out in your gym’s kids’ class or as a way to give your own children a head start in the BJJ game!
