Are Supplements Actually Helping You?
The supplement industry is something good to get into, if you want to make money. The supplement industry produced $32 billion dollars in revenue...
Ask DeBlass: An Open Letter to the New Blue Belt
As any BJJ practitioner knows, the journey to black belt is long and arduous. Many of the friends and training partners you gain along...
Muscle vs Athleticism A Day Of Switching Lives
When a bodybuilder and MMA fighter switch lives for a day, they are both very surprised at how little they know about each other's...
Strength? Endurance? Power? Mass? How to Reach Your Goals through Weight...
This article is for those who recognize that they could use some physical improvements outside of technique in order to improve their level of...
Supplements for the Serious Athlete
The brand of supplements that you use doesn’t matter too much, so long as they use the right ingredients. That said, I do prefer...
Most Of The Gym Should Have Lunk Alarm
What is lunk alarm? It's when some douche working out and making too much noise
here is a demo of it:
https://www.youtube.com/watch?v=8eAj08nAFP4
Here is a Roid Rage...