How To Hit Leg Locks From The Bottom

Love ’em or hate ’em, you gotta learn ’em. ┬áLeg locks are here to stay in Brazilian jiu-jitsu and are becoming more and more popular in tournaments, especially no-gi tournaments.

This week, European Champion Nam Bisso and Pacific Champion Vince Varisano shared some of their tips on hitting leg locks while on the bottom.

If you’re going to go leg hunting in a tournament, it’s good to know how to grab a leg from whatever position you are in, so check out Nam and Bisso’s video below.



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