How To Hit A Triangle Choke From Basically Anywhere

Triangles are a versatile (and fundamental) submission, and the more you progress in jiu-jitsu, the more opportunities you’ll find to put them on your opponents. While discovering those opportunities yourself is always fun, it doesn’t hurt to have someone show you a few, either.

In this video, Eli Knight gives a “mini-seminar” on triangle chokes and demonstrates how to attempt them from a variety of positions. Check it out and see how many you can hit this week!


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