If you’ve just started jiu-jitsu, you may (or may not yet) have learned the setup for a triangle choke. This fundamental submission can be confusing for new jiu-jitsu practitioners, but you’ll end up using it all the time once you’ve practiced it enough.
In this video, 2019 ADCC competitor Alec Baulding demonstrates a few details that can make your basic, beginner-friendly triangle choke a bit easier to understand. Like any BJJ more, the more you practice it, the easier it’ll become.
