Learn The Details That Make This Beginner-Friendly Triangle Setup Even More Effective

If you’ve just started jiu-jitsu, you may (or may not yet) have learned the setup for a triangle choke. This fundamental submission can be confusing for new jiu-jitsu practitioners, but you’ll end up using it all the time once you’ve practiced it enough.

In this video, 2019 ADCC competitor Alec Baulding demonstrates a few details that can make your basic, beginner-friendly triangle choke a bit easier to understand. Like any BJJ more, the more you practice it, the easier it’ll become.


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