Livia & Lachlan Giles Demonstrate Two Ways To Slip Right Out Of A Heel Hook

Many people struggle to get their foot out of dangerous heel hooks, and the result can either be a futile fight, a lost match, or at worst, a devastating injury. Sometimes, though, the way out of this submission is way more simple than it may seem.

In this video, Livia and Lachlan Giles demonstrate two ways to slip your feet right out of your opponent’s heel hooks. Give them a try and make your leg lock life easier!


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