Omoplata Escape And Attack

It is far easier to understand an escape if you understand the attack. And the opposite holds true for a successful attack; you need to understand what the opponent has to do to counter your submission.

It can be quite useful to study both the attack and counter in the same training session.

Here are some omoplata attack and escape videos to help you understand both sides of this move:

Omoplata Attack

Escape And Pass To Side Control


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