Is The Tricep Slicer Part Of Your BJJ Arsenal? If Not, It Should Be

Youtube screenshot

Is the tricep slicer part of your BJJ arsenal? If not, it should be.

In this video — which is only 1:03 long — 10th Planet Decatur head instructor Brandon Mccaghren shows viewers how to do the tricep slicer from side control. Unlike the bicep slicer and calf slicer, this one is done completely with the arms.

Check out the video below.


Please enter your comment!
Please enter your name here