These Grip Break Techniques Can Help You Shut Down Stubborn Armbar Defenses

We’ve all been there: you lay the foundation for a solid armbar, and then your opponent locks up their hands and stops your submission in its tracks. In this video, Invisible Jiu-Jitsu’s David Morcegao teaches three ways to break those grips and get the tap. Try them out in training and see how it goes!


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