This Drill Can Help You Expose Your Opponent’s Back When You Have Them In Side Control


We’re all taught to turn towards our opponent when we’re trapped in side control, but if you know this defensive tactic is coming, you can use it to your advantage.

In this video, David Morcegao of Invisible Jiu-Jitsu demonstrates a drill you can use to switch sides when you have your opponent in side control. It not only makes for a great warm-up drill, but also helps you expose your opponent’s back when they turn in to you!


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