You Can Learn This Arm Triangle In Under A Minute

Some techniques require a long time to learn, but if you’re just looking to get some jiu-jitsu in while you take a quick bathroom break at work, this video is for you.

Here, Sidanii Bell demonstrates, as he describes it, the “Coast to Coast” arm triangle as part of his “One Minute Technique” series. If you’ve never seen this fundamental submission before, check it out and practice it on your teammates!


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