There are some people who love the thrill of looking across the mat at an opponent and hyping themselves up to completely destroy them. As for the rest of us, well, we have to find other sources of motivation if we want to be successful in competition.
In this video by Giulliana Fonseca Photo & Video, Pete McHugh of McHugh BJJ explores the difference between being competitive and being self-challenging. Check out what he has to say, then ask yourself which one you are and analyze how you can develop your competitive strategy to achieve your own personal goals!
