You’ll Find The Best Side Control Escapes Before You Even Get...
This video is speaking straight to me today (and maybe to you too). Last night at class, I was the pancake under some intense...
Use The “Sticky Hands” Technique To Stop Your Posture From Getting...
Nobody likes having to escape from closed guard, but it's an especially frustrating position to be in when your opponent is doing a good...
Here’s Why It’s Important To Understand And Master Sleeve Control
Once you start training in the gi, it becomes apparent almost immediately that knowing how to use your opponent's sleeves is crucial to gaining...
You’ll Be “Hooked” On These Tips To Help Improve Your Back...
Making sure you get your hooks in to control your opponent's back is basically Jiu-Jitsu 101. But mastering your leg position in back control...
Focus On These Details To Improve Your Armbars From Closed Guard
Armbars from closed guard are one of the fundamental techniques many of us learn when we start jiu-jitsu, but you've probably found that (like...
Here’s How To Do Nicky Ryan’s Triangle-Armbar From Polaris 7
Yesterday, Nicky Ryan landed an impressive triangle-armbar against Phil Harris at Polaris 7. If you wanted to try it against your teammates or tournament...
Here’s How To Break Your Opponent’s Posture When You Have Them...
Closed guard can be an effective position to work from, but if your opponent is posturing up and staying away from you, it becomes...
Even If You’ve Never Heard Of It Before, You Can Learn...
One of the best things about the internet is that you can learn a whole new jiu-jitsu technique from a top-level athlete while waiting...
Avoid Getting Stuck In Single Leg X Guard
We bring you another invaluable technique video from Chewjitsu. I personally struggle getting caught in single leg X because I'm short, and I haven't...
Here Are Three Attacks You Can Do From An Armbar Setup
One of the more fun aspects of jiu-jitsu is figuring out all the paths you can take from one starting point. In this video,...