Do you know the funk roll guard pass counter? Do you have any idea what a funk roll is?

If you answered “no” to either question, check this video out. The funk roll is a surprisingly easy way to turn guard passers onto their backs. And if they end up on your back rather than theirs, the video also shows and easy knee bar.

Forgot to share this on FB. Here's a little funk roll to prevent a guard pass. I used to do this a lot as a white belt before I knew how to knee elbow. I've seen Joseph Benevitez do this vs Mighty Mouse. Also saw Garry Lee Tonon do it vs yuri in EBI

Posted by Garret Lavaggi on Wednesday, February 28, 2018


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