Here’s A Not-So Easy Flying Armbar Into A Heel Hook

Love the flying armbar? Love heel hooks? Looking to find a way to put them together.

Well, congratulations! In this video, grappler Maria Kaald Andresen shows a not-so easy flying armbar into an Imanari roll, into a heel hook. This is definitely a move that requires a good deal of physical fitness on your part, but if you’re interested in taking a stab at it, here it is.

Flying armbar te imanari roll. Bare nå basic greier æ og @mortenramfjord gjor på åpen matte i går 🤓💪👣🔒🤼‍♀️🤙 #flyingarmbar #imanariroll #heelhook #tap #craycrayforbjj #mmatrondheim #mmatrondheimbjj

A post shared by Maria Kaald Andresen (@mariakandresen) on May 20, 2018 at 2:43am PDT

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