Here’s A Not-So Easy Flying Armbar Into A Heel Hook

Love the flying armbar? Love heel hooks? Looking to find a way to put them together.

Well, congratulations! In this video, grappler Maria Kaald Andresen shows a not-so easy flying armbar into an Imanari roll, into a heel hook. This is definitely a move that requires a good deal of physical fitness on your part, but if you’re interested in taking a stab at it, here it is.


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