Unfortunately (or fortunately, depending on whether you’re attacking or defending), escaping from beneath your opponent in jiu-jitsu isn’t as easy as bench-pressing them off of you and tossing them across the room. When dealing with larger, stronger, and/or more technical opponents, escapes become even more difficult.
In this clip, though, Bernardo Faria and Fabio Gurgel explore the main concept that BJJ practitioners should be aware of as they plan their great escapes from their teammates and opponents. Check it out and see if you can apply this to your own training (or if you already have)!
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