Protect Your Precious Knees While Doing A Knee Cut Pass

The knee cut pass is one of the most popular ways to pass guard, but unfortunately, it can wreak havoc on your knees as you do it over and over again.

Luckily, Alec Baulding has a better way. In this video, he demonstrates how to execute the knee cut pass in a way that won’t leave your knees battered and sore. Take a look and give it a try!


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