Here’s How To Do The Epic Heel Hook That Won Submission Of The Night At F2W 105

Kevin Williams made jaws drop last weekend when he smoothly (and swiftly) submitted UFC veteran Daniel Roberts with an inside heel hook at Fight 2 Win 105.

After the event, F2W’s Seth Daniels and Troy Everett caught up with Williams to learn exactly how he landed that submission, and now, you can learn it, too. Take a look at how Williams pulled this heel hook off and see if you can do the same in your next competition!


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